MyHappyMind App

Mini Masterclasses

We’re excited to let you know that a series of Mini Masterclasses are available on the free myHappymind Parent App, they are designed to support you with some of the common challenges children face when it comes to their wellbeing and emotions. Each short video focuses on a specific topic and gives simple, practical strategies you can try at home. Here's a breakdown of what's included:

Separation Anxiety

Learn what separation anxiety can look like and why it happens. This video offers tips and strategies to make separation more manageable for your child. 

Emotionally Based School Avoidance (EBSA)

This session explains why some children may feel anxious about going to school and how to gently support them back into routines with reassurance and structure.

Building Self-Esteem

Learn how to recognise and nurture your child’s strengths, boost their confidence and help them develop a more positive sense of self.

Managing Big Emotions

This powerful video looks at what happens in the brain during moments of stress or 'meltdowns'—introducing the Team H-A-P character your child knows from school. You’ll learn how the brain’s Fight, Flight, or Freeze response works and how to help your child calm down and self-regulate using techniques that match what they’ve already been taught in class.

Neurodiversity

An informative explanation of what Neurodiversity means, celebrating differences and myth busting some of the common beliefs around Neurodiversity.

The authentication code you will need is: 120755